Pike-perch and whitefish: Poland's healthiest lake fish — rarely ordered by locals

Pike-perch and whitefish rank among the healthiest and tastiest fish from Polish lakes, being rich in protein, omega-3 fatty acids and low in fat. Despite their nutritional value, Polish consumers rarely choose them, preferring carp or trout. Summer holidays in the Mazury lake district offer a great chance to try them at local fish restaurants.