Gastroenterologist Dr. Salhab recommends green tea, black coffee and blueberry smoothies for liver health

Gastroenterologist Dr. Joseph Salhab warns that popular internet detox programmes — expensive powders and pills — can actually damage the liver rather than help it. Instead, he recommends daily consumption of green tea, black coffee and blueberry smoothies as natural ways to protect the liver from inflammation and fatty liver disease. He stresses that simple, natural drinks are among the most effective tools for liver health. His advice targets a wide audience concerned about liver wellbeing.

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