Drinking water during meals does not reduce calorie intake, study finds

New research challenges the popular belief that drinking large amounts of water during a meal helps cut calorie intake. The findings suggest this common weight-loss trick may be ineffective and could in some cases lead to eating more food overall.

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More on this topic

🏥 Health Drinking water before meals may not curb appetite — here's when it backfires Spider's Web · 8d ago 🏥 Health Walking 5 Days a Week Burns Around 78,000 Calories a Year Polsat Sport · 3d ago 🏥 Health Flavoured coffee milks can add up to 80 kcal per serving Interia Zdrowie · 4d ago