Scientists identify mechanism behind age-related muscle decline — exercise may reverse it

Scientists have identified a specific biological mechanism responsible for the decline in muscle regeneration that occurs with ageing. The research also showed that regular physical activity can partially reverse this process. The discovery could pave the way for new treatments targeting age-related muscle weakness.

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🏥 Health Exercise restores ageing muscles' ability to regenerate via cellular mechanism, study finds Rzeczpospolita · 15d ago 🏥 Health After 60, walking alone isn't enough – strength training needed to preserve muscles Polsat Sport · 15d ago 🏥 Health Aerobic exercise also improves the nervous system that controls the heart Interia Zdrowie · 2d ago

More on this topic

🏥 Health Exercise restores ageing muscles' ability to regenerate via cellular mechanism, study finds Rzeczpospolita · 15d ago 🏥 Health After 60, walking alone isn't enough – strength training needed to preserve muscles Polsat Sport · 15d ago 🏥 Health Aerobic exercise also improves the nervous system that controls the heart Interia Zdrowie · 2d ago