Pumpernickel: Why It's One of the Healthiest Breads and How to Spot Fakes
Pumpernickel is considered one of the healthiest breads on the market — a dark, wholegrain rye loaf with a distinctive honey-like taste that was once far more common in Polish kitchens. Genuine pumpernickel is made solely from rye and contains no colourants, unlike widely sold imitations whose dark colour comes from caramel or food dyes. Knowing the difference allows shoppers to choose the real, more nutritious product.
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