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🏥 Health
Heatwave anxiety is real — here's how to cope with it
Extreme heat events are increasingly taking a toll on mental health, with young people and women among those most affected by heatwave anxiety, according to research. Experts note that the feeling of being "incredibly helpless" in the face of rising temperatures is a widespread response. Recommended coping strategies include limiting media consumption during heatwaves, taking local climate action, and talking openly about fears rather than facing them alone.
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