Foods to Avoid in Pregnancy: Raw Meat, Mould-Ripened Cheese and Certain Fish Top the List

Pregnant women are advised to avoid raw and undercooked meat, unpasteurised mould-ripened cheeses and certain species of fish, all of which can cause bacterial infections or expose the developing baby to harmful substances. Experts stress that even seemingly harmless foods can pose serious risks to both mother and foetus during the nine months of pregnancy. Careful food choices are essential throughout gestation to minimise health risks.

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More on this topic

🏥 Health What to avoid in pregnancy: raw meat, mould-ripened cheese and certain fish are off limits Interia Zdrowie · 5d ago 🏥 Health Fitness tracker detected pregnancy before the woman knew BBC Health · 5d ago 🏥 Health Paracetamol during pregnancy not linked to adverse birth outcomes, study finds Hacker News · 7d ago