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Scientists say full-fat cow's milk is the healthiest option
🏥 Health

Scientists say full-fat cow's milk is the healthiest option

New research challenges decades-old advice to choose low-fat or skimmed milk, with growing evidence that saturated fats in dairy may not be as harmful to cardiovascular health as previously thought. Cow's milk outperforms plant-based drinks — such as oat, coconut, almond and rice milk — in protein, calcium and vitamin content. Plant-based alternatives can be fortified with nutrients and remain a suitable choice for people with lactose intolerance or following a vegan diet.

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🔬 Science
🔬 Science

Epigenetic editing: researchers rewrite DNA chemical tags to control gene expression

Researchers are developing epigenetic editing techniques that rewrite chemical tags on DNA and chromatin to precisely tune gene expression without altering the DNA sequence itself. The findings were published in the journal Nature on 13 July 2026. The approach could open new avenues for treating genetic diseases.

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Ridley Scott and Russell Crowe's collaboration ended after Robin Hood in 2010
🎬 Entertainment
🎬 Entertainment

Ridley Scott and Russell Crowe's collaboration ended after Robin Hood in 2010

Ridley Scott and Russell Crowe ended their collaboration after the 2010 epic Robin Hood. The two had previously made several films together, most notably Gladiator, for which Crowe won an Oscar. Crowe has publicly criticised Gladiator II — which features Denzel Washington as the villain — though he has not directly commented on Washington's performance.

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LOT's jet fuel costs to rise by 1.3 billion PLN to 3.6 billion in 2026
📈 Business
📈 Business

LOT's jet fuel costs to rise by 1.3 billion PLN to 3.6 billion in 2026

Polish airline LOT will spend approximately 3.6 billion PLN on jet fuel in 2026, up from the originally planned 2.3 billion PLN — a rise of 1.3 billion PLN. The Ministry of Infrastructure confirmed the figures in response to a parliamentary question. The main challenge is not fuel availability but its elevated price on both domestic and global markets.

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Blizzard developing new Diablo titles and a StarCraft shooter
🎮 Gaming
🎮 Gaming

Blizzard developing new Diablo titles and a StarCraft shooter

According to journalist Jason Schreier, Blizzard is working on multiple new projects, including new titles set in the Diablo universe and a shooter set in the StarCraft world. Schreier is known for reliable industry scoops. Fans online are already speculating about the details of both projects.

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Manchester United closing in on £36m deal for Aston Villa's Tielemans
⚽ Sport
⚽ Sport

Manchester United closing in on £36m deal for Aston Villa's Tielemans

Manchester United are close to signing Belgian midfielder Youri Tielemans from Aston Villa for around £36 million. The deal would reinforce United's midfield. No official confirmation has yet been issued by either club.

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AI-generated travel photos fool tourists into picking the wrong destination
✈️ Travel
✈️ Travel

AI-generated travel photos fool tourists into picking the wrong destination

AI-generated images of travel destinations have become so realistic that most tourists cannot tell them apart from genuine photographs. False visuals are increasingly influencing destination choices, risking disappointment when travellers arrive. The problem is growing particularly fast on booking platforms and travel websites.

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Russian volunteer commander: Putin planning autumn mobilisation, society expects disaster
🔥 Trending now 🪖 Military

Russian volunteer commander: Putin planning autumn mobilisation, society expects disaster

Denis Kapustin, founder of the Russian Volunteer Corps fighting on Ukraine's side, says Russian society is living in anticipation of an approaching catastrophe. He claims social tensions in Russia are rising and that Putin intends to announce a new mobilisation in autumn 2026. Kapustin points to multiple signs of Kremlin military preparations as evidence.

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Paulina Krupińska hosts "Dzień Dobry TVN" in a pink polka-dot dress
💄 Lifestyle
💄 Lifestyle

Paulina Krupińska hosts "Dzień Dobry TVN" in a pink polka-dot dress

On 13 July, presenter Paulina Krupińska hosted the morning edition of "Dzień Dobry TVN" alongside Damian Michałowski wearing a pink dress with black polka dots. The retro polka-dot print is making a comeback as a popular summer style. Krupińska showed how the classic pattern works well in modern, lightweight outfits.

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SK Hynix CEO warns memory supply crisis could last well beyond 2030
💻 Technology
💻 Technology

SK Hynix CEO warns memory supply crisis could last well beyond 2030

SK Hynix CEO Kwak Noh-Jung told Reuters that 2027 is set to be the worst year in the memory industry's history from a supply perspective. He warned that customer demand will continue to outstrip production capacity even beyond 2030, despite SK Hynix, Micron and Samsung all planning to complete capacity expansions by 2028. SK Hynix also began trading on Nasdaq last Friday.

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Germany to raise tobacco tax more than planned by 2030
🌍 World
🌍 World

Germany to raise tobacco tax more than planned by 2030

Germany's ruling coalition announced tobacco tax hikes larger than originally planned, to be phased in by 2030. Officials say the increase serves both to plug a budget gap and to improve public health. Separately, another US national infected with Ebola has arrived in Germany and is receiving medical treatment.

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Plastic vs metal car ramps — which should you choose?
🚗 Cars
🚗 Cars

Plastic vs metal car ramps — which should you choose?

Plastic car ramps are lightweight, rust-proof and easy to move, but have lower weight capacity and can deform under heavy vehicles. Metal ramps offer greater durability and load ratings but are heavier and prone to rust. The best choice depends on vehicle weight and how often the ramps will be used.

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Russia plans logistics hub at Syria's Tartus port — US watching closely
🪖 Military
🪖 Military

Russia plans logistics hub at Syria's Tartus port — US watching closely

Reuters reports that Russia plans to establish a logistics hub at the port of Tartus in Syria as early as this month, extending Moscow's footprint in the Middle East. Syrian authorities have not confirmed the reports. The United States is monitoring the situation closely, fearing the move could further destabilise the country.

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The secret to juicy minced meat patties: add buttermilk or sour cream
🍳 Food
🍳 Food

The secret to juicy minced meat patties: add buttermilk or sour cream

The secret to tender, juicy minced meat patties lies not in the spices but in choosing the right cut of meat and adding a splash of traditional dairy — buttermilk or sour cream. The dairy binds the mixture, makes shaping easier and gives the patties a rich, homemade flavour.

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Chamomile and fennel tea can cause bloating in many people
🏥 Health
🏥 Health

Chamomile and fennel tea can cause bloating in many people

Herbal teas, including popular chamomile and fennel infusions, are widely regarded as healthy but can cause painful bloating and digestive discomfort in many people. Individual tolerance to the active compounds in these herbs varies depending on digestive sensitivity.

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💡 Did You Know
💡 Did You Know

Thirty Years' War: the religious conflict that killed up to 8 million people

The Thirty Years' War (1618–1648) erupted more than a century after Martin Luther nailed his 95 Theses to the Wittenberg church door and became one of Europe's deadliest conflicts. The struggle between the Catholic Habsburg monarchy and Protestant states claimed between 4 and 8 million lives, the majority of them civilians. It remains one of the most devastating wars in European history.

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New book chronicles how clinical trials transformed medicine and social policy
📚 Books
📚 Books

New book chronicles how clinical trials transformed medicine and social policy

A meticulously researched new book charts the rise of evidence-based medicine and the scientists who championed clinical trials despite resistance from the medical establishment. The work shows how randomised trials transformed both healthcare and social policy. The review was published in Nature on 13 July 2026.

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Saylor posts Bitcoin chart, but market unsure if Strategy is buying or selling BTC
🪙 Crypto
🪙 Crypto

Saylor posts Bitcoin chart, but market unsure if Strategy is buying or selling BTC

Michael Saylor posted Strategy's Bitcoin purchase chart on Sunday 12 July, captioned "the orange dots only tell part of the story." Historically, such Sunday posts preceded Monday announcements of new BTC purchases. This time the market is uncertain about the signal, as the previous week Strategy carried out its largest-ever Bitcoin sale, leaving investors unsure whether a buy or sell announcement is coming.

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🔬 Science
🔬 Science

Tall and small tropical trees equally vulnerable to drought, study finds

A study published in Nature on 13 July 2026 found that tall tropical trees called dipterocarps have evolved a water-transport system that counteracts gravity and resists water stress. As a result, both tall and small tropical trees are equally vulnerable to drought. The finding challenges the prevailing assumption that taller trees face greater drought risk.

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Majaland Gliwice rebrands as Episodia in €50 million overhaul planned for 2027
🎬 Entertainment
🎬 Entertainment

Majaland Gliwice rebrands as Episodia in €50 million overhaul planned for 2027

The Majaland amusement park in Gliwice, Poland, will undergo a rebranding and reopen as Episodia. The revamped park will feature characters from PAW Patrol, SpongeBob and the Smurfs alongside the existing Maya the Bee theme. The project is valued at €50 million and the redesigned park is planned to open in 2027.

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📈 Business
📈 Business

India's inflation hits 4.38% in June – eighth straight monthly rise

India's inflation accelerated to 4.38% in June 2026, beating forecasts and marking the eighth consecutive monthly increase. Rising food and energy prices — driven by the Iran war and poor rainfall — are the main factors behind the surge. The trend raises questions about the Reserve Bank of India's next monetary policy moves.

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New Steam releases this week – cyberpunk RPG and Cthulhu co-op adventure
🎮 Gaming
🎮 Gaming

New Steam releases this week – cyberpunk RPG and Cthulhu co-op adventure

Several new games are launching on Steam this week, including a cyberpunk RPG and a Cthulhu-themed co-op adventure called The Mound: Omen of Cthulhu. Other titles joining the platform include Celestial Return, Wreck Runners, Denshattack!, The Mermaid Mask, Ragnarok: The New World, Moss: The Forgotten Relic, Funnel Runners and Dead Weight.

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