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Morning coffee cuts cardiovascular risk; afternoon coffee does not, large study finds
๐Ÿฅ Health

Morning coffee cuts cardiovascular risk; afternoon coffee does not, large study finds

A large-scale scientific study has found that the health benefits of coffee depend not only on how much you drink, but crucially on what time of day you drink it. Morning coffee is linked to measurable cardiovascular benefits, while afternoon or evening consumption does not produce the same effect. Researchers recommend avoiding coffee later in the day to maximise its health benefits.

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