Low vitamin C levels linked to less grey matter and weaker brain networks in older adults

A study of more than 2,000 older adults in Japan found that those with lower blood levels of vitamin C had less grey matter in the brain and weaker connections in a key network linked to memory, attention and cognitive function. The findings suggest vitamin C may play an important role in supporting brain health as people age. Researchers note the study is observational and does not prove causation.

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🏥 Health Vitamin C may slow cognitive decline, Japanese study suggests Interia Zdrowie · 29d ago 🏥 Health Eating within an 8–9 hour daily window may keep your mind sharper MarketWatch · 1d ago 🏥 Health Everyday habits damage memory — here's what actually keeps the brain sharp Interia Kobieta · 6d ago