Gut Microbiome: What Science Actually Says vs. Wellness Influencer Claims
Wellness influencers and supplement marketers routinely promote the idea of a "broken" gut microbiome and sell tests and products to fix it, but the scientific evidence is far more nuanced. A review of 8 key facts about the gut microbiome shows that many popular claims outpace what research actually supports. Experts urge consumers to be skeptical of gut-health products that promise more than the evidence can back up.
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