Psychologist: we self-diagnose ADHD, but it may be "brain rot" from overstimulation

Psychologist and psychotherapist Katarzyna Kucewicz warns that many people are mistaking symptoms of overstimulation — so-called "brain rot" — for ADHD. An overload of stimuli and constant rushing leads to extreme exhaustion from the very start of the day. Kucewicz compares modern life to a hamster on a wheel, running ever faster with no way to stop.