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How to cope with sudden grief: a psychotraumatologist's advice after Hungary crash
Following the deadly Polish coach crash in Hungary that killed 12 people, bereaved families are dealing with sudden grief. Psychotraumatologist Zuzanna Kamińska explains that sudden loss is especially difficult because there is no time to prepare. She advises against isolation, recommends seeking support from loved ones and specialists, and stresses the importance of allowing emotions to be expressed freely.
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