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Your brain remembers your old weight and fights to get it back
The human brain evolved to defend fat stores during scarcity and can treat a prior higher weight as the new normal, increasing hunger, cravings and reducing energy expenditure after weight loss. This biological "memory" explains why so many people regain weight after dieting — it's not a failure of willpower. Drugs like Wegovy and Mounjaro help by suppressing appetite signals, though their effects may diminish once treatment stops.
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ja schudłem 15 kg i przez pół roku byłem głodny non stop, teraz już wiem czemu
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