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Why losing weight in menopause is harder: gut bacteria decline, says professor
๐Ÿฅ Health

Why losing weight in menopause is harder: gut bacteria decline, says professor

Professor Ewa Stachowska explains that menopause causes a decline in gut bacteria responsible for metabolism, which is why previously effective weight-loss methods stop working. The drop in oestrogen affects not only hot flushes but also the gut microbiome, leading to painful digestive complaints. She stresses that treatment should account for changes in gut flora, not just rely on conventional diets.

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