Trichologist's Guide: How to Pick the Right Shampoo for Your Scalp

Trichologist Klaudia Nawrocka advises that the key to healthy hair is choosing a shampoo suited to your scalp type, not your hair type. She recommends avoiding sulphate-based products for sensitive or oily scalps and focusing on ingredients rather than packaging. She warns that washing hair too frequently with the wrong shampoo disrupts the scalp's microbiome.