New forms of vitamin D and iron now allowed in dietary supplements

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🏥 Health

New forms of vitamin D and iron now allowed in dietary supplements

Updated regulations for dietary supplements now allow manufacturers to produce products containing new forms of vitamin D and iron. Both ingredients had previously received a positive safety assessment from the European Food Safety Authority (EFSA). The changes affect the permitted forms of these nutrients in commercially available supplements.

Are the new forms of vitamin D and iron in supplements safe for consumers?

Rzeczpospolita · 1d ago · Source ↗

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Sparring partner backs Prenga to upset Joshua like Ruiz did

⚽ Sport

Sparring partner backs Prenga to upset Joshua like Ruiz did

Brandon Moore, sparring partner of Kristian Prenga, believes his fighter can upset Anthony Joshua just as Andy Ruiz did in 2019. The bout is scheduled for Saturday in Saudi Arabia. Moore expressed full confidence in Prenga's ability ahead of the high-profile clash.

Does Prenga have a realistic chance of beating Anthony Joshua?

Sky Sports Football · 12min ago · Source ↗

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New EU tariffs on Chinese parcels end the era of cheap Temu and Shein shopping

📈 Business

New EU tariffs on Chinese parcels end the era of cheap Temu and Shein shopping

New EU tariffs on parcels from China have effectively ended the era of cheap everyday shopping on platforms like Temu, Shein and AliExpress. Previously, goods worth under €150 entered duty-free, enabling mass imports of inexpensive Chinese products. The regulatory change has stripped Chinese budget goods of their main price advantage in the European market.

Are the new EU tariffs on Chinese parcels a good decision for European consumers?

Focus.pl · 12min ago · Source ↗

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Scientists bypass 160-year-old physics law to create programmable heat flow

🔬 Science

Scientists bypass 160-year-old physics law to create programmable heat flow

Researchers have found a way to circumvent Kirchhoff's 160-year-old law of thermal radiation, which was previously considered a fundamental constraint on heat emission. The new method allows heat flow to be manipulated in a programmable, more flexible manner. The breakthrough could have major implications for thermal energy management in electronics and energy systems.

Should scientific breakthroughs that bypass classical physics laws be fast-tracked for industrial use?

ScienceAlert · 12min ago · Source ↗

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Polish doctors develop effective treatment for uterine prolapse

🏥 Health

Polish doctors develop effective treatment for uterine prolapse

Uterine prolapse is a common medical condition affecting many women over 50 and becomes very prevalent after age 80. Polish doctors have developed a new surgical method to treat it, with early results described as excellent — patients return to full fitness and activity. The story was covered by TVN's Fakty news programme.

Should new gynaecological procedures be fully covered by public health insurance?

TVN24 · 19min ago · Source ↗

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Gen Z buys CDs as collectibles, not to listen to music

🎬 Entertainment

Gen Z buys CDs as collectibles, not to listen to music

Despite the dominance of music streaming, CDs are experiencing an unexpected revival among Generation Z. For many young people, physical music releases have ceased to be a listening format and become collectible objects and shelf decorations — something to own and display. The trend is reshaping how the younger generation relates to music.

Do CDs deserve a comeback as a mainstream music format?

benchmark.pl · 21min ago · Source ↗

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Russian Drones Strike Sumy – Shopping Centre Fire, Children Hurt

🔥 Hot 🪖 Military

🪖 Military

Russian Drones Strike Sumy – Shopping Centre Fire, Children Hurt

Russian drones struck the Ukrainian city of Sumy overnight, damaging a high-rise residential building and injuring children. A large fire broke out at a shopping centre in the city, according to Ukrainska Pravda.

Should the West supply Ukraine with more air-defence systems?

Onet Wiadomości · 27min ago · Source ↗

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Trump Snubbed Carney and Sheinbaum to Spend Time with FIFA's Infantino

At the FIFA World Cup final in East Rutherford, New Jersey, President Donald Trump largely ignored Canadian PM Mark Carney and Mexican President Claudia Sheinbaum in favour of FIFA President Gianni Infantino. Trump took Infantino's call about striker Folarin Balogun's red card and appears to give the FIFA chief standing access to the Oval Office. It was only the second time the three North American leaders had appeared together publicly.

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Tourist's 170 zł Fish Bill Goes Viral – Internet Defends Restaurant

🍳 Food

Tourist's 170 zł Fish Bill Goes Viral – Internet Defends Restaurant

A tourist posted a 170 zł receipt from the renowned fish restaurant "Okoń" in Pasłęk, expecting outrage over the price – but most commenters sided with the restaurant. The venue's manager explained that the quality of freshly sourced fish cannot be compared with supermarket alternatives, justifying the higher prices.

Is 170 zł a fair price for a meal at a fish restaurant?

Wirtualna Polska · 27min ago · Source ↗

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Gen. Syrskyi Apologises to Fedorov Over Publicised Dispute

🌍 World

Gen. Syrskyi Apologises to Fedorov Over Publicised Dispute

Ukrainian Armed Forces Commander Gen. Oleksandr Syrskyi addressed reports of a conflict with former Defence Minister Mykhailo Fedorov in a published essay. He said he was surprised to learn of the alleged dispute and issued a direct apology: "Mykhailo Albertovych, I apologise."

Are Gen. Syrskyi's public apologies a positive step for Ukrainian command unity?

Wirtualna Polska · 29min ago · Source ↗

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Xiaomi Teases Redmi Watch 6 Active and Lite Budget Smartwatches

💻 Technology

Xiaomi Teases Redmi Watch 6 Active and Lite Budget Smartwatches

Xiaomi is developing two new budget smartwatches under the Redmi Watch 6 line – the Active and Lite variants. Both models are aimed at cost-conscious consumers. Detailed specifications and pricing have not yet been disclosed.

Can Xiaomi's budget smartwatches compete effectively with premium brands?

Tabletowo · 37min ago · Source ↗

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🔥 Hot 🪙 Crypto

🪙 Crypto

Bitcoin Nears $65,500 Two-Week High as Chip Stocks Rebound

Bitcoin climbed to a two-week high near $65,500, driven by a sharp rebound in Asian semiconductor shares and a five-day streak of ETF inflows totalling over $600 million. Oil prices pulled back amid diplomatic signals from the Middle East, adding to the positive risk sentiment.

Will bitcoin sustain its rally above $65,000?

CoinDesk · 38min ago · Source ↗

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WoW: The Last Titan may revive archaeology, neglected for 8 years

🎮 Gaming

WoW: The Last Titan may revive archaeology, neglected for 8 years

World of Warcraft's lead director has hinted at new content for the secondary profession of archaeology, which has gone without meaningful updates for eight years. The revamped skill is expected to arrive with the upcoming expansion WoW: The Last Titan. Blizzard appears to be treating archaeology as one of the new expansion's priorities.

Will revamping archaeology in WoW bring back veteran players?

GRYOnline · 42min ago · Source ↗

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When you should skip nail polish and hybrid manicures

💄 Lifestyle

When you should skip nail polish and hybrid manicures

Hybrid and regular nail polish manicures are not always safe to apply, and several situations call for skipping them altogether. These include damaged nail plates, certain skin conditions and allergies to product ingredients. Checking these risk factors before booking an appointment can prevent further harm.

Should women take more regular breaks from hybrid nail polish?

Interia Zdrowie · 1h ago · Source ↗

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no dobra, dwie role w jednym filmie to jednak robi robotę

Adam · 👍 7

on: Michael B. Jordan wins Oscar for dual role in Sinners

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🚗 Cars

Poland Registered 68,871 Premium Cars in the First Half of 2026

Poland registered 68,871 premium-segment cars in the first half of 2026, according to data from the Samar automotive research institute. Although sales of luxury cars are nominally growing, their market share is declining as Poles increasingly opt for cheaper vehicles. BMW, Mercedes and Audi remain the most frequently purchased premium brands.

Is buying a premium car in Poland still a good investment?

Bankier.pl · 1h ago · Source ↗

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✈️ Travel

Scottish tea mystery: how a journalist uncovered an audacious fraud

BBC science correspondent Nicola Davis investigated the strange story of Tam O'Braan, who claimed to grow award-winning tea in Scotland and sell it to some of the UK's finest hotels. While reporting on tea plantations in the UK, Davis noticed inconsistencies in his story. The case ultimately turned out to be an audacious Scottish tea fraud.

Do food quality certificates effectively protect against such fraud?

The Guardian Science · 2h ago · Source ↗

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Antonela Roccuzzo to Messi after final loss: "You will always be the best"

⚽ Sport

Antonela Roccuzzo to Messi after final loss: "You will always be the best"

The day after Argentina's defeat to Spain in the 2026 World Cup final, Lionel Messi's wife Antonela Roccuzzo posted an emotional message to her husband on Instagram. "You will always be the best," she wrote, publicly supporting Messi following the painful final loss.

Is Messi still the greatest footballer of all time despite losing the 2026 World Cup final?

WP SportoweFakty · 14min ago · Source ↗

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Rossmann Pulls Coconut Flakes Over Excess Sulphur Dioxide Levels

🏥 Health

Rossmann Pulls Coconut Flakes Over Excess Sulphur Dioxide Levels

Poland's Chief Sanitary Inspectorate has ordered the immediate withdrawal of coconut flakes sold in Rossmann stores after sulphur dioxide derivatives were found to exceed permitted levels. The GIS issued a public warning urging consumers not to consume the product.

Are food safety inspections in Poland frequent enough?

Interia Kobieta · 29min ago · Source ↗

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🔬 Science

Microplastics Found as Deep as 2 km Below the Ocean Surface

New research has found that microplastics penetrate as deep as 2 kilometres below the ocean surface, far deeper than previously thought. The findings confirm that plastic pollution has reached the deep layers of the world's oceans.

Should governments ban single-use plastics?

PAP Nauka · 32min ago · Source ↗

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🎬 Entertainment

Chloe Fineman Exits 'SNL' After Seven Seasons

Actress Chloe Fineman has announced her departure from Saturday Night Live after seven seasons as a cast member. She described the decision as "bittersweet" and said she had been "crying sweet tears" over the exit.

Should Chloe Fineman have stayed on SNL longer?

Rolling Stone · 41min ago · Source ↗

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🪙 Crypto

World Cup on Polymarket: 5 crypto millionaires, 130,000 losers

Betting on the World Cup through the crypto prediction market Polymarket made millionaires of just five users, while nearly 130,000 wallet addresses ended the tournament in the red. The event highlighted the high-risk nature of crypto prediction markets, where a tiny handful of winners capture most of the gains at the expense of the vast majority of participants.

Should crypto prediction markets like Polymarket be regulated?

BitHub.pl · 41min ago · Source ↗

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Airbus and Dreamliner narrowly avoid mid-air collision near Canary Islands

🌍 World

Airbus and Dreamliner narrowly avoid mid-air collision near Canary Islands

On 10 July 2026, an Airbus and a Boeing 787 Dreamliner came dangerously close to colliding in airspace near the Canary Islands. A disaster was averted only because the automatic Traffic Collision Avoidance Systems (TCAS) on both aircraft triggered evasive manoeuvres. The incident underlines the critical role of onboard safety electronics in modern commercial aviation.

Are automatic collision avoidance systems sufficient to keep flights safe?

benchmark.pl · 42min ago · Source ↗

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