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🏥 Health
Brain fog: losing keys and struggling with emails could be a warning sign
Brain fog is a condition in which the brain struggles with concentration, memory and processing even simple tasks like writing an email. Dr Magdalena Cubała, speaking on the programme "Balans", explained that common causes include chronic stress, poor sleep, a bad diet and inflammation. Symptoms include losing everyday objects, difficulty focusing and slowed thinking — all signs the body needs recovery.
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