Keep these plants and oils in your bedroom to repel mosquitoes at night

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🏥 Health

Keep these plants and oils in your bedroom to repel mosquitoes at night

Mosquitoes in the bedroom can ruin sleep, especially for light sleepers disturbed by buzzing insects. Natural repellents such as lavender, mint or basil plants placed in the room are effective at keeping mosquitoes away thanks to their scent. Essential oils like eucalyptus or citronella, used in a diffuser or applied to skin before bed, also help deter the insects overnight.

Are natural mosquito repellents as effective as chemical insecticides?

Interia Kobieta · 19h ago · Source ↗

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Redmi kids' smartwatch tracks children even without mobile coverage

💻 Technology

Redmi kids' smartwatch tracks children even without mobile coverage

Redmi has launched a children's smartwatch capable of tracking a child's GPS location even without mobile network coverage, addressing a key concern for parents in shopping centres, metro stations and other signal-poor environments. The device aims to give parents real-time location data in places where standard smartwatches lose connection.

Is a GPS smartwatch an effective way to keep children safe?

Focus.pl · 11min ago · Source ↗

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⚽ Sport

England's World Cup campaign rated by Sky Sports readers — another early exit

England have once again fallen short at the World Cup, with the tournament ending in disappointment for the Three Lions. Sky Sports readers have submitted their assessments of the national team's campaign. The familiar refrain of "it's not coming home" proved apt once more.

Did England underperform at this World Cup?

Sky Sports Football · 11min ago · Source ↗

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Cuba on the brink — Trump may hasten the end of Castro's regime

🌍 World

Cuba on the brink — Trump may hasten the end of Castro's regime

Cuba is in the grip of a deep humanitarian crisis, and the communist regime inherited from Fidel Castro appears to be nearing its end. Analysts suggest Donald Trump's policy toward Havana could speed up the collapse. It remains unclear whether the regime will fall due to internal crisis or external pressure.

Should the US militarily intervene to topple Cuba's regime?

Rzeczpospolita · 11min ago · Source ↗

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Wirtualna Polska recovers PLN 66.8 m in overpaid corporate tax from 2020–2024

📈 Business

Wirtualna Polska recovers PLN 66.8 m in overpaid corporate tax from 2020–2024

Wirtualna Polska Media, a subsidiary of Wirtualna Polska Holding, recognised an additional profit of PLN 66.8 million in its Q2 2026 results. The gain stems from a correction of overpaid corporate income tax (CIT) for the years 2020–2024, reclaimed under the IP Box tax relief scheme. The one-off windfall gives a significant boost to the group's bottom line.

Should the IP Box tax relief be available to large media companies?

Bankier.pl · 15min ago · Source ↗

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Lockheed Martin unveils PAC-3 ACE missile at less than half the cost of PAC-3 MSE

🪖 Military

Lockheed Martin unveils PAC-3 ACE missile at less than half the cost of PAC-3 MSE

Lockheed Martin has unveiled the PAC-3 Adapted Capability Effector (ACE), a new interceptor missile for the Patriot air-defence system. The manufacturer states the ACE will cost less than half the price of the current PAC-3 MSE round. The lower cost is intended to allow operators to stockpile more missiles within existing budgets.

Will the cheaper PAC-3 ACE missile improve security for Patriot system operators?

Rzeczpospolita · 18min ago · Source ↗

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Bieszczady best spot in Poland for Perseid meteor shower viewing

🔥 Hot 🔬 Science

🔬 Science

Bieszczady best spot in Poland for Perseid meteor shower viewing

The Bieszczady mountains in south-east Poland have the darkest skies in the country, making them the top location for viewing the annual Perseid meteor shower. Low population density and the absence of large cities minimise light pollution, allowing meteors to be seen clearly with the naked eye. The Perseids peak each year in mid-August.

Should protecting dark skies from light pollution be a priority in Poland?

RMF24 · 22min ago · Source ↗

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Israeli historian Bartov calls for sanctions on Israel over Gaza genocide

Israeli historian Omer Bartov has stated that Israel committed genocide in the Gaza Strip following the October 7, 2023 attacks. He concluded that Zionism as an official state ideology justifies genocide and must be rejected. Bartov called on the United States and Europe to impose sanctions on Israel.

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🏥 Health

Pharmacist: diet cola is not healthier than regular cola

Diet cola has long been considered a healthier alternative to sugar-sweetened soft drinks, but a pharmacist debunks this claim. Replacing sugar with artificial sweeteners does not remove health risks — those sweeteners may negatively affect gut microbiota and metabolism. Neither drink is recommended as a genuinely healthy choice.

Is diet cola a better choice than regular cola?

WP Kobieta · 23min ago · Source ↗

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Bieszczady Dark Skies: Milky Way and Perseids Visible to the Naked Eye

✈️ Travel

Bieszczady Dark Skies: Milky Way and Perseids Visible to the Naked Eye

The Bieszczady mountains are one of the few places in Poland where dark skies allow the Milky Way and the Perseid meteor shower to be seen with the naked eye. The region is protected from light pollution, making it a unique destination for astronomy enthusiasts. The Perseids peak each year around mid-August.

Should the Bieszczady region receive official dark-sky reserve status?

PAP Nauka · 24min ago · Source ↗

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Gitkiewicz: Authors Treated as Volunteers in the Book Market

🔥 Hot 📚 Books

📚 Books

Gitkiewicz: Authors Treated as Volunteers in the Book Market

Journalist and author Olga Gitkiewicz criticises the Polish publishing market, arguing that creators are expected to generate symbolic rather than material value, which is used to justify low fees. In the collective imagination, writers are placed above the world of money and bills, leaving them financially vulnerable.

Should Polish authors be paid more for their work?

OKO.press · 30min ago · Source ↗

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Petrol at 8 Zloty per Litre Possible If Oil Stays Above $90 a Barrel

🚗 Cars

Petrol at 8 Zloty per Litre Possible If Oil Stays Above $90 a Barrel

eToro analyst Paweł Majtkowski told the "Wstajesz i Wiesz" programme that if global oil prices remain above $90 per barrel for an extended period, Polish drivers could pay as much as 8 złoty per litre for both 95-octane petrol and diesel. He identified the potential escalation of the Middle East conflict as the key risk factor, despite ongoing negotiations.

Should the government intervene if petrol reaches 8 zloty per litre?

TVN24 · 36min ago · Source ↗

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Queen Letizia wore all-red at the 2026 World Cup final

🔥 Hot 💄 Lifestyle

💄 Lifestyle

Queen Letizia wore all-red at the 2026 World Cup final

Queen Letizia attended the 2026 World Cup final wearing a monochromatic outfit in a bold shade of red, drawing attention from fans and media alike. Spain celebrated their tournament victory at the match.

Was Queen Letizia's outfit appropriate for a World Cup final?

WP Kobieta · 38min ago · Source ↗

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"Sanitariuszki" — love and death among Warsaw Uprising medics

💡 Did You Know

"Sanitariuszki" — love and death among Warsaw Uprising medics

"Sanitariuszki. Miłość i śmierć w Powstaniu Warszawskim" tells the stories of women who provided medical aid during the 1944 Warsaw Uprising. The protagonists worked amid the burning capital, risking their lives to save others. The book weaves together historical accounts with the personal dramas of the female medics.

Ciekawostki Historyczne · 44min ago · Source ↗

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Baranovski opens up about alcohol addiction after 18 months of sobriety

🎬 Entertainment

Baranovski opens up about alcohol addiction after 18 months of sobriety

Polish singer Wojciech Baranowski, known as Baranovski, has publicly spoken about his struggle with alcohol addiction. He has been completely sober for over a year and a half. The artist describes the difficult journey he had to go through to regain control of his life.

Do celebrities speaking openly about addiction help others seek help?

WP Kobieta · 51min ago · Source ↗

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South Korea eyes September launch for second phase of CBDC pilot

🪙 Crypto

South Korea eyes September launch for second phase of CBDC pilot

The Bank of Korea is planning to launch the second phase of its central bank digital currency (CBDC) pilot in September. The expanded programme will include two regional banks, new payment features, and tests of government subsidy payments using tokenized bank deposits. This marks a significant step toward a full digital won rollout.

Should central bank digital currencies replace physical cash?

Cointelegraph · 53min ago · Source ↗

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MANGMI Air Y handhelds confirmed with Snapdragon 662 and 865 chips

🎮 Gaming

MANGMI Air Y handhelds confirmed with Snapdragon 662 and 865 chips

Upstart brand MANGMI has confirmed via X that its upcoming Game Boy-style Android handhelds will use Snapdragon processors. The standard Air Y will feature the Snapdragon 662, capable of handling emulation up to PSP level. The Air Y Pro gets the Snapdragon 865, which should manage PS2 and GameCube emulation.

Is the Snapdragon 865 powerful enough for a handheld emulation console in 2026?

Android Authority · 1h ago · Source ↗

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Extra Virgin Olive Oil: More Nutrients and Better Flavour than Regular Olive Oil

🍳 Food

Extra Virgin Olive Oil: More Nutrients and Better Flavour than Regular Olive Oil

Extra virgin olive oil is far superior to regular olive oil, delivering valuable plant compounds, polyphenols and healthy monounsaturated fats. It is best used raw – in salads, dips and as a finishing drizzle – to preserve its flavour and health benefits. A good extra virgin oil should have a distinctly fruity, slightly bitter and peppery taste.

Is it worth paying more for extra virgin olive oil instead of regular?

WP Kuchnia · 2h ago · Source ↗

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DM BOŚ adds PGE to buy list, drops KGHM, Modivo, Cloud Technologies and Unimot

📈 Business

DM BOŚ adds PGE to buy list, drops KGHM, Modivo, Cloud Technologies and Unimot

DM BOŚ analysts, in their monthly report dated July 10, added PGE shares to their long-position watchlist for the coming weeks. At the same time, they removed four stocks: Modivo, Cloud Technologies, Unimot and KGHM. The changes reflect the brokerage's updated investment strategy for the month ahead.

Is PGE stock a good investment right now?

Bankier.pl · 15min ago · Source ↗

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Riots in Buenos Aires after Argentina's loss to Spain — 15 arrested

🌍 World

Riots in Buenos Aires after Argentina's loss to Spain — 15 arrested

Clashes between football fans and police broke out near the Obelisk in Buenos Aires after Argentina lost to Spain. Local media report at least 15 people were arrested, with several fans and officers injured. The riots erupted spontaneously following the final whistle.

Should police respond more harshly to football-related riots?

WP SportoweFakty · 16min ago · Source ↗

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Babilon MMA 59 on Friday 24 July — live on Super Polsat and Polsat Box Go

⚽ Sport

Babilon MMA 59 on Friday 24 July — live on Super Polsat and Polsat Box Go

Babilon MMA 59 takes place on Friday 24 July in Międzyzdroje. The main event features Marcin Sianos against Przemysław Mysiała, while Krzysztof Głowacki returns to the cage to face Damian Kostrzewa. The event will be broadcast live on Super Polsat, Polsat Sport Fight and streamed on Polsat Box Go.

Polsat Sport · 23min ago · Source ↗

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Permafrost Over 13,000 Years Old Found 400 m Below Suwałki

🔬 Science

Permafrost Over 13,000 Years Old Found 400 m Below Suwałki

Nearly 400 metres below ground near Suwałki, in the area of Udryn and Szypliszki, geologists have found remnants of permafrost dating back over 13,000 years to the last Ice Age. Scientists had known about the unusual nature of this subsoil since the 1970s. The find is unique in Central Europe and provides direct evidence of the glacial conditions that once prevailed in Poland.

National Geographic PL · 32min ago · Source ↗

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