Spain and Argentina will face each other in the World Cup final on Sunday. Spain are the reigning European champions, while Argentina are the defending world champions and Copa América winners. Their historical head-to-head record is very closely balanced, setting the stage for a highly competitive match.
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Thousands of protesters gathered in Delhi demanding the resignation of India's education minister, according to the Associated Press. Police reportedly used force against the demonstrators. Reuters described the protest as the biggest public challenge yet to Prime Minister Narendra Modi's government; the movement has been dubbed the "Cockroach Party" in media reports.
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"Sanitariuszki. Miłość i śmierć w Powstaniu Warszawskim" tells the stories of women who provided medical aid during the 1944 Warsaw Uprising. The protagonists worked amid the burning capital, risking their lives to save others. The book weaves together historical accounts with the personal dramas of the female medics.
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Poland's men's volleyball team finished the Nations League group stage with a commanding 3-0 win over the USA in Chicago. Coach Nikola Grbić expressed satisfaction but cautioned: "I hope we haven't reached our full potential already, because it would be a bit too early." He also explained why he substituted Wilfredo Leon during the match.
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Poland's absence from the newly formed "anti-ballistic coalition" was its own decision, not the result of being excluded by Ukraine, according to Interia's government sources. Warsaw prefers to focus on air defence projects already under development. Government insiders stress that the new alliance is currently of purely theoretical value.
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British TV presenter Holly Willoughby is launching a lifestyle series called "Holly Willoughby Together" on YouTube and social media. The first batch of guests includes Stanley Tucci, Katherine Ryan, Joanne McNally, Emma Bunton and Nicole Appleton, alongside campaigners such as Ellen Froome.
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Chinese company Jingye Group has demanded full compensation from the British government for investment losses following the takeover and nationalisation of British Steel. The firm accused London of disregarding international investment rules. The case signals a serious diplomatic and legal dispute between China and the UK.
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Israeli historian Omer Bartov has stated that Israel committed genocide in the Gaza Strip following the October 7, 2023 attacks. He concluded that Zionism as an official state ideology justifies genocide and must be rejected. Bartov called on the United States and Europe to impose sanctions on Israel.
Adding protein powder to morning coffee makes the drink more satiating and can serve as a pre-workout meal replacement. The combination of caffeine and protein supports focus, performance and helps reduce hunger cravings throughout the day.
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Google has begun emailing Android users to notify them that in 45 days all backup data — including SMS, call history, device settings and app settings — will count toward their Google Account storage limit. The update also introduces new granular backup controls allowing users to choose exactly which apps and data types are backed up.
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A survey titled "Behind the Wheel of Innovation" found that 44% of Polish consumers are willing to pay more for safety systems when buying a car. Technology features are an important deciding factor for over half of respondents. The findings suggest Polish car buyers are increasingly prioritising modern tech over price alone.
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Upstart brand MANGMI has confirmed via X that its upcoming Game Boy-style Android handhelds will use Snapdragon processors. The standard Air Y will feature the Snapdragon 662, capable of handling emulation up to PSP level. The Air Y Pro gets the Snapdragon 865, which should manage PS2 and GameCube emulation.
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Karwia is a small Baltic Sea village in the Pomeranian region with just 987 permanent residents. At the height of the summer season, between 30,000 and 50,000 tourists arrive daily, according to the village head Bartosz Agata. The resort attracts crowds largely due to its affordable prices.
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Nick James's book "Nowotwór złośliwy", published by Łódź University Press, argues that cancer develops as an evolutionary process: successive cell populations accumulate mutations, compete for resources and adapt to the body's environment. Cancer cells undergo natural selection – those best suited to the tumour's environment survive. Metastases can differ genetically from the primary tumour, complicating treatment.
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On 20 July 1976, NASA's Viking 1 became the first spacecraft to successfully operate on Mars, 50 years ago to the day. Leading scientists now ask whether NASA may have overlooked evidence of life in the data gathered during the mission. Technically the Soviets landed first with Mars 3 in 1971, but contact was lost within seconds and only one blurry image was transmitted.
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Bitcoin ETFs recorded $273 million in new inflows over two weeks, but analysts describe the total as barely enough to cover a single "slow" week of recent selling. The fresh money represents a fraction of the capital that exited the funds during the recent exodus. Market observers remain cautious about reading too much into the modest recovery.
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Extra virgin olive oil is far superior to regular olive oil, delivering valuable plant compounds, polyphenols and healthy monounsaturated fats. It is best used raw – in salads, dips and as a finishing drizzle – to preserve its flavour and health benefits. A good extra virgin oil should have a distinctly fruity, slightly bitter and peppery taste.
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Andy Burnham, former Mayor of Greater Manchester and the new Labour leader, entered 10 Downing Street on Monday as the UK's new Prime Minister. He replaced Keir Starmer, who was ousted by his own party just two years after winning a landslide majority. Burnham has set out his early priorities as devolving power, tackling the cost of living, and bringing "hope" to the country.
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UFC Fight Night 282 takes place this weekend, headlined by Magomed Ankalaev vs. Bogdan Guskov. Polish fighter Damian Rzepecki will make his UFC debut on the card. The event is broadcast live on Polsat Sport 1 and streamed on the Polsat Box Go platform.
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Russia is expending ammunition at a faster rate than its defence industry can produce it, forcing the military to draw on strategic stockpiles. The situation points to growing logistical strain on the Russian armed forces amid the ongoing conflict.
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Na Hong Jin's science-fiction survival thriller "Hope" topped the South Korean box office for the weekend of July 17–19, earning $11.3 million from 1,504,019 admissions. The blockbuster captured a dominant 66.62% market share, according to KOBIS data.
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Poland's Ministry of Energy has prepared a tariff regulation reducing network electricity fees, delivering savings of approximately PLN 316 million to consumers. The changes introduce a new method for setting and calculating tariffs, as well as revised billing rules for electricity trading. Industrial customers are expected to be the primary beneficiaries.
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