Why hair loses thickness and shine with age — the biological reasons explained
Hair gradually loses density, shine and elasticity with age due to hormonal shifts, a slowdown in hair follicle metabolism, and the cumulative effects of stress and diet. The number of active follicles decreases over time, and each new hair grows thinner than its predecessor. These changes typically accelerate after the age of 30 and are a biological process rather than the result of poor hair care.
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