UK proposes midnight-to-6am social media curfew for 16 and 17-year-olds

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The UK is proposing a social media curfew for ages 16 and 17

Access would be blocked from midnight to 6am by default

However, teens will be able to change these settings if they wish

Having already announced plans to ban under-16s from social media apps early next year, the UK government is now proposing a midnight social media curfew for young people aged 16 and 17 — though parents seem less impressed with this latest idea.

As reported by the BBC , the suggested curfew would run between midnight and 6am, and would be combined by certain "addictive" features being disabled in apps like Instagram and TikTok at any time of day. Those features would include infinite scroll, for example, and videos auto–playing when loaded.

The measures will be "crucial in helping young people get the sleep they need, focus on school and college, and spend more quality time with family and friends," according to Technology Secretary Liz Kendall. They're also intended to provide a gentler 'on ramp' to these apps for kids turning 16, having previously not had any access.

Changes are also going to be enforced for AI chatbots, which will be required to encourage regular breaks for under-18s, and to have safeguards in place to prevent "dangerous, misleading, or unverified mental health advice" from appearing. The moves are being made after a pilot scheme involving more than 300 teenagers and their families.

Teens can opt out

Keir Starmer to announce midnight social media curfew for teenagers from r/ukpolitics

There's not much detail in the government's announcement, so questions around mechanisms and timing have yet to be answered. It's possible the target date for this is the same as the under-16s social media ban – springtime (March, April, May) in the UK.

What's different to the social media ban is that the curfew timings and the removal of addictive features are going to be optional. While app developers will be told by the government to have these restrictions in place by default, teenagers will have the option to disable them if they wish.

Reactions on Reddit suggest the measures will end up being "ineffective and useless", with one poster comparing it to speed limit warnings for cars — very easy to ignore. Commenters also point out that this may require more age verification, and that existing parental control tools already exist to block social media access for kids at certain times.

"How is it any of the government's business what time anyone uses social media?" reads one post , while another calls into question allowing 16-year-olds to join the army but not letting them on social media past midnight.