🏥
🏥 Health
Fermented foods on an empty stomach: dietitian weighs in
Eating fermented foods such as pickled cucumbers on an empty stomach is a trending wellness habit promoted by influencers as a digestive and metabolism booster. Clinical dietitian Aleksandra Kureń from the Respo centre warns that individual reactions vary widely — for some people, pickles first thing in the morning can cause stomach pain and irritation. She advises caution, especially for those with sensitive digestive systems.
Comments
No comments yet
Comments
No comments yet — be the first to weigh in 👇
No comments yet. Be the first!