How soccer players train for 90 minutes of chaos — the science explained

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⚽ Sport

How soccer players train for 90 minutes of chaos — the science explained

Soccer is among the most physically demanding sports: outfield players cover between 10 and 13 kilometres per match, combining sprints, jogging and rapid changes of direction. In World Cup knockout rounds, play can extend to 120 minutes, placing even greater demands on cardiovascular and muscular systems. Modern training programmes blend endurance, speed and decision-making drills to replicate the sport's unpredictability.

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Sony gave publishers a "take it or leave it" ultimatum over disc production

🎮 Gaming

Sony gave publishers a "take it or leave it" ultimatum over disc production

Sony has decided to stop producing physical discs for PlayStation consoles and issued a blunt "take it or leave it" ultimatum to its biggest publishing partners. According to reports, business partners were kept in the dark about the plans until the last moment. The move caught both gamers and publishers off guard.

Is Sony right to abandon physical game discs?

GRYOnline · 28min ago · Source ↗

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Arthur Fery's Wimbledon run: can the 5ft 9in Brit keep winning?

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⚽ Sport

Arthur Fery's Wimbledon run: can the 5ft 9in Brit keep winning?

British tennis player Arthur Fery, standing just 5ft 9in, is turning heads at Wimbledon with what former doubles specialist Jamie Murray and coach Jamie Delgado call "proper" grass-court tennis. The pair say Fery's rise is no surprise, praising his "awkward" but effective playing style. A persistent nosebleed problem remains a concern that could threaten his progress in the tournament.

Does Arthur Fery have what it takes to reach the later rounds of Wimbledon?

Sky Sports Football · 30min ago · Source ↗

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🪖 Military

Poland's military aid to Ukraine was strategic — not scrap metal

Poland's military equipment deliveries to Ukraine in the early phase of the war were widely described in public discourse as "scrap metal," but the author argues they were a genuine strategic contribution. The hardware provided Ukraine with time, firepower and mobility during a critical period. By allowing this belittling narrative to dominate, Poland has undersold its own role in both Ukrainian and regional security.

Should Poland more actively promote its military contribution to Ukraine's defence?

Defence24 · 33min ago · Source ↗

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🚗 Cars

From 7 July 2026, new EU cars must include ISA and further safety systems

From 7 July 2026, all newly registered cars in the European Union must include a new mandatory package of safety systems, most notably Intelligent Speed Assistance (ISA). The system monitors speed limits and alerts the driver — or applies resistance on the accelerator — when the limit is exceeded. The technology is factory-fitted and requires no additional purchase by the driver.

Will mandatory Intelligent Speed Assistance improve road safety?

Focus.pl · 33min ago · Source ↗

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Apple asks court to pause Epic Games case pending Supreme Court review

💻 Technology

Apple asks court to pause Epic Games case pending Supreme Court review

Apple has filed a request to pause proceedings in its long-running legal dispute with Epic Games at the Northern District of California while the US Supreme Court reviews part of the case. The multi-year battle centres on Apple's App Store rules and commissions on iOS. Pausing the lower-court proceedings would prevent potentially conflicting rulings from running in parallel.

Should the Supreme Court grant Apple's request to pause the Epic Games case?

9to5Mac · 33min ago · Source ↗

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19 mln złoty programme to fit Bieszczady bears with telemetry collars

🔬 Science

19 mln złoty programme to fit Bieszczady bears with telemetry collars

A 19-million-złoty brown bear conservation programme was launched on Tuesday at the Regional Directorate for Environmental Protection in Rzeszów. The plan involves setting up an intervention team, fitting bears with telemetry collars for monitoring, and purchasing bear-proof waste containers. The aim is to reduce human-bear conflicts in the Bieszczady mountains while protecting the species.

Will the bear monitoring programme effectively reduce conflicts with humans?

Rzeczpospolita · 37min ago · Source ↗

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Norway Stuns Brazil at World Cup — Haaland and Nyland Hailed as Heroes

Norway pulled off one of the biggest upsets of the World Cup by eliminating Brazil in the round of 16. Erling Haaland scored twice and goalkeeper Orjan Nyland was outstanding, with both players hailed as national heroes by Norwegian media. Coach Stale Solbakken's squad has written itself into football history, according to unanimous local coverage.

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Trump promised a foreign investment boom — obstacles are mounting

📈 Business

Trump promised a foreign investment boom — obstacles are mounting

The Trump administration promised a surge in foreign direct investment into the United States, partly driven by tariff pressure pushing companies to produce locally. However, regulatory and political uncertainty are pushing capital away, making the promise harder to deliver. The overall picture is mixed: tariffs have drawn some investment, but broader conditions are deterring others.

Is Trump's tariff policy effectively attracting foreign investment to the US?

NYT Business · 39min ago · Source ↗

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Eveline Infinity Look lash serum-mascara costs 20 zł and rivals lash extensions

💄 Lifestyle

Eveline Infinity Look lash serum-mascara costs 20 zł and rivals lash extensions

The Eveline Cosmetics Infinity Look lash serum-mascara (approx. 20 zł) combines makeup with care through its 7% Infinity LashFlex Complex of natural plant waxes and acacia gum. The formula thickens, curls and strengthens lashes from the first application, with noticeable lengthening visible after one week of use. It is designed to replace a separate lash serum and mascara.

Are lash serum-mascaras a better alternative to lash extensions?

Wizaż.pl · 41min ago · Source ↗

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Aleksandra Szwed doubtful about returning to "Rodzina Zastępcza"

🎬 Entertainment

Aleksandra Szwed doubtful about returning to "Rodzina Zastępcza"

Actress Aleksandra Szwed, asked about a possible return to the Polish TV series "Rodzina Zastępcza", admitted she would have doubts about such a decision. The question arose amid media reports about the planned comeback of the series "Ranczo." Szwed did not rule out a return entirely, leaving the matter open.

Should "Rodzina Zastępcza" return to Polish TV?

Pudelek · 43min ago · Source ↗

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🌍 World

Marine Le Pen convicted of EU funds embezzlement, may still run with electronic tag

A French court of appeal upheld a conviction against Marine Le Pen for systematically embezzling EU funds within her party, the National Rally. Despite earlier statements that she would not run in elections while wearing an electronic tag, she may reverse that position, according to France 24 analyst Catherine Norris-Trent. Le Pen was set to give a prime-time interview on July 7 to address the French public.

Should Marine Le Pen be allowed to run in elections despite her conviction?

France 24 · 44min ago · Source ↗

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🪙 Crypto

Bernstein holds $36 TeraWulf target after $19bn Anthropic lease deal

Investment bank Bernstein has maintained its $36 price target for TeraWulf after the bitcoin miner announced a 20-year, $19 billion data centre lease with AI firm Anthropic. TeraWulf also sold its stake in the Abernathy joint venture for $530 million. The deals cement the company's position at the intersection of crypto mining and AI infrastructure.

Is combining crypto mining with AI infrastructure a smart move for TeraWulf?

The Block · 50min ago · Source ↗

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Olives support heart health — why you should add them to daily meals

🍳 Food

Olives support heart health — why you should add them to daily meals

Olives, often dismissed as mere garnish or a cheeseboard snack, contain compounds beneficial for heart and cardiovascular health. Eaten regularly, they fit naturally into the Mediterranean diet, widely regarded as one of the most heart-friendly eating patterns. They do not replace a balanced diet but are a valuable addition to everyday meals.

Should olives be a regular part of your daily diet?

Interia Zdrowie · 1h ago · Source ↗

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✈️ Travel

How to adapt homes for heatwaves without air conditioning

Many European homes, particularly in Germany, were not built to cope with heatwaves, making adaptation increasingly urgent. Experts say air conditioning is not the best solution; instead, measures such as external blinds, night ventilation, thermal insulation and green roofs are recommended for existing buildings. Rethinking how homes are built and retrofitted has become a pressing issue as climate change intensifies.

Is air conditioning the wrong solution for keeping homes cool in heatwaves?

DW News · 1h ago · Source ↗

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Stephen Wolfram argues computation, not physics, explains the universe

💡 Did You Know

Stephen Wolfram argues computation, not physics, explains the universe

Mathematician and complexity theorist Stephen Wolfram argues that computation — not physics — is the fundamental explanation for reality. His framework claims to explain why evolution never gets stuck, how free will exists in a deterministic universe, and why the laws of physics take the form they do. The discussion is featured on Big Think.

Can computation replace physics as the fundamental explanation of the universe?

Big Think · 1h ago · Source ↗

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MEP Zajączkowska-Hernik spreads five false claims about HPV vaccine

🏥 Health

MEP Zajączkowska-Hernik spreads five false claims about HPV vaccine

Konfederacja MEP Ewa Zajączkowska-Hernik claimed the HPV vaccine is a medical experiment that causes infertility and is banned in many countries. In reality, the HPV vaccine is approved and recommended by health authorities worldwide, and claims linking it to infertility are not supported by scientific evidence. The piece fact-checks and debunks five specific false or misleading statements made by the MEP.

Should MEPs be held accountable for spreading medical disinformation?

TVN24 · 1h ago · Source ↗

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📚 Books

Dua Lipa opens library for banned and censored books in Portugal

Singer Dua Lipa has opened a library in Portugal dedicated to books that have been banned or censored around the world. The initiative aims to protect freedom of expression and access to literature deemed controversial by various governments and institutions. It marks another example of the artist's engagement with human rights and cultural causes.

Should artists take action to defend freedom of expression through initiatives like this?

Hacker News · 1h ago · Source ↗

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Arthur Fery's Wimbledon run: awkward but effective grass-court game

⚽ Sport

Arthur Fery's Wimbledon run: awkward but effective grass-court game

British tennis player Arthur Fery is turning heads at Wimbledon with his effective grass-court style despite standing just 5ft 9in. Former doubles specialist Jamie Murray and coach Jamie Delgado say they are not surprised by his rise, praising his "proper" but awkward game. A recurring nosebleed problem remains an unusual obstacle for the young Brit during matches.

Does Arthur Fery have a real chance of winning Wimbledon?

Sky Sports Football · 30min ago · Source ↗

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Pomagam.pl launches live fundraising streams following Łatwoganga model

💻 Technology

Pomagam.pl launches live fundraising streams following Łatwoganga model

Polish crowdfunding platform Pomagam.pl has launched a live streaming feature that displays a real-time, dynamic view of a fundraising campaign's progress. The solution follows a model previously introduced by rival platform Łatwoganga. The tool allows donors to track fundraising totals live during a stream.

Will live streams make charity fundraising more effective?

Tabletowo · 36min ago · Source ↗

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Ukrainian strikes on refineries disrupt Russia's front-line fuel supply

🪖 Military

Ukrainian strikes on refineries disrupt Russia's front-line fuel supply

Ukrainian strikes on Russian refineries, fuel terminals and storage depots are causing serious logistical problems for the Kremlin's military. Expert Dr Przemysław Zaleski told money.pl that Russia is drawing on strategic reserves and importing fuel from abroad as the scale of the crisis becomes impossible to conceal. The shortages are now directly affecting front-line combat operations.

Are strikes on fuel infrastructure an effective Ukrainian war strategy?

Wirtualna Polska · 40min ago · Source ↗

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Final days to enter the James Dyson Award 2026

🔬 Science

Final days to enter the James Dyson Award 2026

The James Dyson Award 2026, one of the world's most prestigious competitions for young inventors and designers, is entering its final stage for submissions. Students, graduates and doctoral candidates are eligible to enter and gain international recognition for their projects. The deadline for applications is approaching.

Do competitions like the James Dyson Award effectively support young inventors?

Rzeczpospolita · 43min ago · Source ↗

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