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Sugar, milk and syrups in coffee may harm the heart, experts warn
Black coffee consumed in moderation can have a positive effect on the cardiovascular system, but popular additives — such as sugar, flavoured syrups, cream or full-fat milk — significantly raise the risk of heart disease, experts say. It is the combination of coffee with these ingredients, rather than coffee itself, that poses the greatest danger to circulation. Specialists recommend reducing sweeteners and opting for low-fat alternatives.
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