How loved ones use guilt to manipulate — and how to set limits

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💄 Lifestyle

How loved ones use guilt to manipulate — and how to set limits

Psychologist Magdalena Chorzewska appeared on the programme "Miłość" with Nikola Zbyszewska-Strus to explain why setting limits with loved ones is the hardest challenge. She outlined how family members and partners induce guilt to get what they want, and warned that repeatedly giving in damages both mental and physical health.

Is setting limits with loved ones essential for mental health?

WP Kobieta · 1h ago · Source ↗

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Antonelli scores zero at British GP after late Mercedes car failure

🚗 Cars

Antonelli scores zero at British GP after late Mercedes car failure

Kimi Antonelli admitted that scoring no points at the British Grand Prix was "tough to swallow" after late car problems ended his chances of challenging for victory at Silverstone. The Mercedes driver had been running strongly before the mechanical failure struck.

Should Mercedes be held accountable for Antonelli's car failure at Silverstone?

Formula 1 · 7min ago · Source ↗

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🪙 Crypto

US crypto bill Clarity may miss midterm deadline as Congress breaks

All parties in the US Congress remain optimistic that the Clarity crypto bill can pass before the midterm elections, but time is running out as the summer recess approaches. The legislation is seen as a landmark regulatory framework for the cryptocurrency industry.

Should the Clarity crypto bill be passed before the midterm elections?

CoinDesk · 8min ago · Source ↗

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Japan chooses Poland as key logistics partner for Ukraine reconstruction

📈 Business

Japan chooses Poland as key logistics partner for Ukraine reconstruction

Japan is emerging as one of the most active non-European partners in Ukraine's reconstruction and is increasingly identifying Poland as its key logistics and business hub, according to Arkadiusz Tarnowski, deputy director at the Polish Investment and Trade Agency (PAIH). The first trilateral Japan-Poland-Ukraine projects are being launched and cooperation memoranda are being signed, with other Asian countries also joining the initiative.

Should Poland be Japan's main logistics hub for Ukraine's reconstruction?

Rzeczpospolita · 12min ago · Source ↗

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Congressman McGovern: Americans must 'fight for the soul' of the US

🌍 World

Congressman McGovern: Americans must 'fight for the soul' of the US

US Representative Jim McGovern argues that the rising left in America reflects public demand for more from the Democratic Party. The lawmaker is calling on Americans to fight for the country's values, saying the left is growing as a direct response to the current political climate in the United States.

Should the Democratic Party move further to the left?

Al Jazeera · 17min ago · Source ↗

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Pregnant Anne Hathaway shows baby bump in white mini dress at London 'Odyssey' premiere

💄 Lifestyle

Pregnant Anne Hathaway shows baby bump in white mini dress at London 'Odyssey' premiere

Anne Hathaway attended the London premiere of her new film "Odyssey" on the red carpet, turning heads with a white mini dress that showcased her baby bump. The pregnant actress continued her busy promotional schedule despite her pregnancy.

Pudelek · 18min ago · Source ↗

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🪖 Military

Houthis kill 16 Yemeni troops and attack cargo ship in Red Sea near Hodeidah

Iran-backed Houthi rebels killed 16 Yemeni government troops in an incident near the port city of Hodeidah, which the group controls. A cargo ship also reported an attack in the Red Sea in the same area, marking the latest in a series of Houthi maritime strikes.

Should the international community increase pressure on the Houthis over Red Sea attacks?

CBS News World · 18min ago · Source ↗

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Irish court to retry Pole convicted of murder after officer linked to criminal gang

An Irish court will re-examine the case of Leszek Sychulec, a Polish former combat sports athlete serving a life sentence for the murder of 23-year-old Patryk Krupa. His lawyer applied for a new hearing after it emerged that a police officer involved in the investigation may have had links to a criminal organisation. Sychulec and a co-defendant are both serving life sentences.

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FIFA overlooks Marciniak again for last-16 World Cup matches

⚽ Sport

FIFA overlooks Marciniak again for last-16 World Cup matches

FIFA has announced the referees for the final two last-16 matches at the World Cup, once again leaving out Poland's Szymon Marciniak. The Polish official has so far only been assigned two group-stage games at the tournament.

Should FIFA assign Marciniak to knockout-stage World Cup matches?

WP SportoweFakty · 19min ago · Source ↗

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🎬 Entertainment

'Young Washington' breaks Angel Studios record with $20M+ opening, sequel '1776' in development

Jon Erwin's historical film "Young Washington" set a new live-action opening record for Angel Studios, grossing over $20 million in its debut weekend. The faith-based studio previously broke out with the 2023 trafficking thriller "Sound of Freedom," which opened to $19.6 million in three days. Angel Studios has already announced a sequel titled "1776" is in development following the strong result.

Do faith-based patriotic films deserve a permanent place in mainstream cinema?

Deadline · 21min ago · Source ↗

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Tiwanaku civilisation predating the Incas by 500 years reveals secrets from Lake Titicaca

🔬 Science

Tiwanaku civilisation predating the Incas by 500 years reveals secrets from Lake Titicaca

The Tiwanaku civilisation, which flourished between the 5th and 11th centuries AD around Lake Titicaca in present-day Bolivia, predated the Inca Empire by around 500 years. Researchers are uncovering more about this mysterious culture, which built an extensive religious and political centre in the region. New findings are emerging from the depths of Lake Titicaca itself.

Does the Tiwanaku civilisation deserve as much educational attention as the Incas?

Focus.pl · 36min ago · Source ↗

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7 Lightroom alternatives for Windows photographers without a subscription

💻 Technology

7 Lightroom alternatives for Windows photographers without a subscription

Adobe Lightroom is not the only option for Windows photographers — several strong alternatives exist for editing RAW files, cataloguing photos and working subscription-free. Notable options include the free Darktable, as well as paid tools like Capture One and DxO PhotoLab. Each takes a different approach to digital photo management and editing.

Is Adobe Lightroom still worth its price compared to free alternatives?

AntyWeb · 37min ago · Source ↗

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"Dracula: The Vampire's Fang" — Interactive Book Where You Can Kill Count Dracula

📚 Books

"Dracula: The Vampire's Fang" — Interactive Book Where You Can Kill Count Dracula

"Dracula. Kątwa wampira" is an interactive book in which the reader can determine the fate of Count Dracula, including killing him. The publication blends the classic vampire theme with role-playing game mechanics, giving the reader real control over the story.

Are interactive books a worthwhile form of literature?

Rzeczpospolita · 38min ago · Source ↗

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Costa del Sol trips cheapest – holiday prices drop by over 500 zł

✈️ Travel

Costa del Sol trips cheapest – holiday prices drop by over 500 zł

The average price of package holidays departing between 3–9 August 2026 fell by 31 zł last week, according to a TravelDATA report. The steepest drops — exceeding 500 zł — were recorded for trips to Spain's Costa del Sol. The trend makes August holidays more accessible for budget-conscious travellers.

Is now a good time to book a holiday to Costa del Sol?

Bankier.pl · 53min ago · Source ↗

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Sony to keep making physical discs after 2028 — but only for pre-2028 releases

🎮 Gaming

Sony to keep making physical discs after 2028 — but only for pre-2028 releases

Sony has confirmed it will continue producing physical game discs after 2028, but only for titles that were released before that year. Any game released from 2028 onwards will be available in digital format only. The announcement signals a gradual phase-out of physical media for new game releases.

Should Sony stop making physical game discs altogether after 2028?

Engadget · 1h ago · Source ↗

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Dill sauce: vitamins and health benefits of a classic Polish condiment

🍳 Food

Dill sauce: vitamins and health benefits of a classic Polish condiment

Dill sauce is enjoying a comeback in Polish cuisine, gaining more fans each year. Dill is rich in vitamins and nutrients, making the sauce a healthy addition to a variety of dishes. It pairs well with both meat and vegetables and is quick and simple to prepare.

Is dill sauce an underappreciated classic of Polish cuisine?

Interia Kobieta · 2h ago · Source ↗

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🌍 World

Plane with 58 aboard hit by firework while landing in Chicago – no injuries

A plane carrying 52 passengers and six crew members was struck by a firework while landing in Chicago. No injuries were reported among those on board.

Should setting off fireworks near airports carry harsher penalties?

BBC World · 19min ago · Source ↗

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⚽ Sport

Osaka stuns world No.1 Sabalenka to reach Wimbledon quarter-finals

Naomi Osaka produced an inspired performance to defeat world number one Aryna Sabalenka and advance to the Wimbledon quarter-finals. The upset is one of the biggest results of the tournament, with Osaka eliminating the WTA rankings leader.

Is Osaka capable of winning Wimbledon this year?

BBC Sport · 20min ago · Source ↗

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Polish Development Fund backs Polish companies rebuilding Ukraine

📈 Business

Polish Development Fund backs Polish companies rebuilding Ukraine

Poland is positioning itself as a logistical and capital base for Ukraine's reconstruction, says Piotr Matczuk, CEO of the Polish Development Fund (PFR). The main obstacles are a shortage of investment-ready projects and caution among Polish businesses. PFR is developing financial instruments to encourage Polish companies to invest in Ukraine.

Should Polish companies invest more actively in Ukraine's reconstruction?

Rzeczpospolita · 24min ago · Source ↗

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Marczyk and Gospodarczyk finish 10th at Rally Roma after technical troubles

🚗 Cars

Marczyk and Gospodarczyk finish 10th at Rally Roma after technical troubles

Miko Marczyk and Szymon Gospodarczyk of ORLEN Team finished 10th at Rally Roma after a difficult weekend. The Polish crew battled various problems throughout the event, including technical issues, which prevented them from showing their true pace. The duo were unable to match the performance level they had aimed for.

Does ORLEN Team have the potential to regularly compete in the WRC top five?

Polsat Sport · 25min ago · Source ↗

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🎬 Entertainment

Harvey Keitel shoots wife's new film and warns of AI danger after Michael Caine audiobook

Harvey Keitel, attending the Karlovy Vary Film Festival to present Martin Scorsese's "Mean Streets," revealed he is shooting a new film written by his wife, actor Daphna Kastner. The veteran actor also spoke out against the use of AI in audiobooks, calling it "dangerous" in reference to Michael Caine's AI-narrated audiobook of "The Odyssey." Keitel expressed strong concern about AI replacing human performers in the entertainment industry.

Should AI-generated narration be allowed in audiobooks?

Variety · 25min ago · Source ↗

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Poland and Ukraine seek to expand dual-use technology cooperation

🪖 Military

Poland and Ukraine seek to expand dual-use technology cooperation

Dual-use technologies are set to become a key pillar of Polish-Ukrainian cooperation, with both sides seeking to increase the number of joint projects. Closer bilateral collaboration and a domestic agreement between agencies PAIH and PIDU are among the tools being used to drive progress. The initiative aims to strengthen both countries' defence and industrial capabilities.

Should Poland prioritise developing dual-use technologies jointly with Ukraine?

Rzeczpospolita · 28min ago · Source ↗

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