Red bell pepper is rich in vitamin C, antioxidants and minerals that support heart and cardiovascular health, making it especially valuable for seniors and people with heart conditions. Eating red pepper year-round boosts immunity and overall wellbeing. It is also low in calories, making it suitable for any diet.
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Calandagan lines up in today's Grand Prix de Saint-Cloud in France seeking back-to-back victories in the prestigious race. The horse is aiming to defend last year's crown in the feature event.
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Filming is underway for the final season of the beloved Polish series "Ranczo". Actor Bartลomiej Kasprzykowski shared a photo from the set featuring Marta Lipiลska, who plays the character Michaลowa. Fans of the long-running show are eagerly awaiting the concluding instalment.
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Crocs are valued for their comfort, durability and easy maintenance, making them ideal footwear for garden work. Many users customise them with decorative charms to combine practicality with personal style. The piece offers tips on personalising and getting the most out of Crocs outdoors.
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Jin Mingri, founder of Beijing's Zion Church and a prominent figure in China's underground Christian community, has been released from prison. His release followed a direct personal plea made by Donald Trump to Chinese President Xi Jinping. Jin had been one of the most high-profile figures of China's unofficial Protestant church movement.
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Spaghetti with pistachio pesto, fresh basil and creamy burrata is a quick recipe that looks like a dish straight from an Italian restaurant. The recipe combines classic pasta with an unconventional pistachio pesto and soft burrata cheese. The whole dish can be prepared in under twenty minutes using readily available ingredients.
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Six mysterious objects washed ashore on beaches in north Queensland, Australia, are suspected to be "space balls" โ debris commonly left over from rocket launches. The Australian Space Agency confirmed on Sunday it is investigating the origin and nature of the items. Police warned the objects may contain hazardous chemicals, including toxic rocket fuel.
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French police were called to at least two shops after customers who had queued for hours came to blows over the last discounted air conditioning units on sale. When supplies ran out, arguments turned physical and officers had to intervene. The incidents were reported by local media in France.
Ukrainian President Volodymyr Zelensky has announced plans to create a new maritime drone defence system designed to close a gap in the protective shield over Odesa. The initiative represents the next step in Ukraine's development of its naval drone fleet, which has already successfully struck Russian Black Sea vessels. The new system aims to strengthen Ukraine's control over the Black Sea.
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A Facebook setting can cause private photos to appear on a user's public timeline without their knowledge. Users should review and adjust their privacy settings to prevent unintended exposure of personal images.
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Kidney cancer often develops silently for a long time โ many patients discover it by accident during tests done for another reason. The key but easily overlooked symptom is persistent pain in the lower back, which is frequently mistaken for fatigue, spinal problems or a sedentary lifestyle. Early detection significantly improves outcomes.
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Indian motorists gathered in New Delhi on Sunday for the first major protest against Prime Minister Modi's flagship biofuel programme. The scheme mandates a higher ethanol blend in petrol (E20), aimed at cutting crude oil imports and supporting farm incomes. Critics argue that E20 fuel damages engines in older vehicles and raises running costs.
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Tomi Adeyemi, author of the 2018 YA novel "Children of Blood and Bone", has announced she "will not watch" the film adaptation and is "officially separating her name" from the project. The feature, directed by Gina Prince-Bythewood and starring Amandla Stenberg, Chiwetel Ejiofor and Viola Davis, is set for a Paramount theatrical release early next year.
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A group of Ukrainian amateur climbers is building a new climbing culture inspired by the community spirit of California's Yosemite National Park. They are doing so during Russia's full-scale invasion, now in its fifth year. The initiative reflects a desire to create something positive amid the hardships of war.
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Vitalik Buterin has shared a new "Lean Ethereum" strawmap outlining the Ethereum Foundation's priorities for making the network more private and scalable. A central element is replacing the current virtual machine, with leanISA and RISC-V identified as the leading candidates. The proposal forms part of a broader Ethereum development strategy.
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Chinese Foreign Minister Wang Yi met Investor AB Chairman Jacob Wallenberg in Stockholm on July 4, where he stated that China welcomes deeper cooperation with Swedish and European businesses for mutual benefit. The statement was released by China's Ministry of Foreign Affairs. The meeting signals Beijing's interest in strengthening economic ties with Europe amid ongoing trade tensions.
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Nintendo president Shuntaro Furukawa confirmed at a shareholders meeting that the company will continue creating opportunities for players to experience Nintendo's past catalogue through Switch Online. He acknowledged challenges in preserving and exhibiting retro games but said Nintendo intends to keep exploring various possibilities in this area.
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France defeated Paraguay 1โ0 in the round of 16 at the 2026 World Cup. Coach Didier Deschamps admitted after the match that opponents used every possible trick to unsettle the French side. Towards the end of the game he assigned two of his biggest players to shield Kylian Mbappรฉ from cynical fouls.
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The recent powerful geomagnetic storm was not caused solely by the Sun โ Earth itself contributed its own "fuel". Scientists explain that Earth's magnetic field actively amplified the effects of the solar coronal mass ejection. This offers a new perspective on how extreme geomagnetic storms develop.
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A beauty editor who has tested around 30 SPF creams โ Korean, European, pharmacy and premium brands โ has picked her top three for summer. Many products failed due to white cast, greasy shine after a few hours, pilling under makeup or clogging pores. A good SPF must be comfortable enough for daily use to actually protect the skin.
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During Sunday's funeral ceremony for Iran's former Supreme Leader Ayatollah Ali Khamenei, a performer appearing before a crowd of hundreds of thousands publicly called for the death of US President Donald Trump. According to the Associated Press, the audience responded with cheers. The incident highlights the depth of hostility between Iran and the United States.
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Ukrainian drone strikes on Russian oil refineries have triggered a severe fuel crisis, felt especially in Crimea. Fuel prices there have tripled and queues at petrol stations stretch for kilometres. The situation demonstrates how effectively Ukraine's strategy of hitting Russian energy infrastructure is disrupting its logistics.
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